What's Better For Anxiety CBD Or Delta-8?

If you're dealing with anxiety, there are many natural treatments that could help ease some of your symptoms. Two such products on the market right now are CBD and delta-8 — both of which have been found to potentially impact our moods and reduce stress.

This article will dive into the research surrounding CBD and Delta-8 for treating anxiety. We'll cover the potential benefits these compounds offer and any possible side effects. Then we'll evaluate them in comparison to each other—so that anyone struggling with anxiety can find out which option may be ideal for their individual needs.

It is important to note that more research is needed to fully understand the safety and effectiveness of these compounds and it's always important to consult with a healthcare professional before trying any new treatment.

What Is Anxiety?

Anxiety is an extremely widespread mental health issue that affects millions of individuals all over the world. This disorder causes persistent worry and distress, which can impede with our daily lives. Anxiety can manifest in various forms, such as generalized anxiety disorder, panic disorder, and social anxiety disorder. The prevalence of anxiety is high, with studies showing that 1 in 13 people globally suffers from anxiety disorders.

For those suffering from anxiety, there are a number of options they can pursue treatment. Therapy and medication both remain staples in this area, yet recently we have seen an upsurge in the popularity of other alternatives such as CBD or Delta-8.

CBD - also known as cannabidiol, is a compound found in the cannabis plant that has been shown to have potential anxiolytic properties.

Delta-8 - Compared to its cousin, Delta-9 THC is a less psychoactive compound derived from cannabis.

Both CBD and Delta-8 have been used as treatment options for anxiety, but the research on their effectiveness is still ongoing.

Early studies indicate that certain compounds may be beneficial in alleviating anxiety, but further research is still required to fully evaluate their safety and efficacy. Before attempting any novel therapy — particularly if you are already taking other medications — it's important to consult a physician for advice.

CBD For Anxiety

CBD, also known as cannabidiol, is a compound found in the cannabis plant that has been shown to have potential anxiolytic properties. CBD is non-psychoactive, meaning it does not produce the "high" associated with the compound THC (tetrahydrocannabinol). It is thought that CBD interacts with the endocannabinoid system, a biological component of our body responsible for sustaining stability and equilibrium.

Studies on CBD and its ability to combat anxiety are very encouraging. Research has revealed that CBD can lessen the indicators of conditions such as generalized anxiety disorder, social anxiety disorder, and post-traumatic stress disorder - ultimately providing relief for those suffering from these illnesses. However, more studies are needed to confirm the effectiveness of CBD as a treatment for anxiety.

Although CBD is usually considered safe, it has the possibility of causing certain adverse reactions. These may include drowsiness, dry mouth, and changes in appetite. It is also important to note that CBD may interact with other medications, so it is essential to consult with a healthcare professional before taking CBD. Additionally, CBD products are not currently regulated by the FDA, so it is crucial to purchase from reputable sources to ensure product quality and safety.

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Delta-8 For Anxiety:

Delta-8 is a compound found in the cannabis plant, which is structurally similar to CBD but also has psychoactive properties, unlike CBD. Unlike Delta-9 THC, the compound that gives one the "high" feeling when it comes to marijuana, Delta-8 is deemed to be less psychoactive. It directly binds with CB1 receptors in our endocannabinoid system which can help ease anxiety.

Research on Delta-8 and its effectiveness in treating anxiety is still in its early stages. However, there are some studies that suggest that it may have the potential as an anxiolytic agent.

Delta-8 has not been extensively studied, so it's hard to know its side effects and precautions. However, as it is a psychoactive compound, it may cause some of the side effects associated with THC, such as dry mouth, dizziness, and changes in appetite. Additionally, Delta-8 may interact with other medications, so it is essential to consult with a healthcare professional before taking it.


Comparison Of CBD And Delta-8 For Anxiety: 

CBD and delta-8 are two of the most popular cannabinoids used to help manage anxiety levels. While both offer mild calming effects, their effects vary on the individual and level of anxiety they’re looking to address.

In terms of mild anxiety management, CBD offers subtle balancing effects that can ease the body and mind when taken regularly.

For those with more persistent or moderate cases of anxiety, delta-8 is a powerful option that offers greater relief in higher doses.

Ultimately, it’s important to understand the different strengths of each cannabinoid as well as your own needs for crafting an ideal approach to managing anxiousness.

CBD VS Delta 8: Legal Concern

Understanding the legal status of CBD and Delta 8 products can be a bit challenging, as legislation in this area is still evolving.

CBD remains legal as long as it contains no more than 0.3% Tetrahydrocannabinol (THC).

In contrast, Delta 8 products are currently considered federally legal in the US, however, some states have either enacted restrictions or banned the sale of these products entirely. This is because legislation regarding hemp derivatives has been changing rapidly and varies quite widely between states.

As such, it is essential to stay up-to-date on current federal and local regulations to ensure you are not inadvertently breaking the law by carrying any prohibited products.

The Bottom Line

Both cannabinoids have been shown to offer potential benefits for anxiety, but it really comes down to personal preference and reaction.

If you’re looking to try CBD or Delta-8 for your anxiety, we recommend starting with a low dose and working your way up until you find the right amount that helps alleviate your symptoms.

Before you try any new supplement, be sure to talk with your doctor, especially if you're taking medications for other medical issues.

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